Berry Feta Pecan Salad

Ingredients

(from Saporito Oil,Vinegar, Spice)

  • 8 cups salad greens, such as mixed greens, spinach, butter lettuce, arugula or any combination

  • 3 oz. feta cheese, preferably sheep or goat’s milk

  • 3 cups mixed berries, sliced strawberries and blueberries

  • 1/2 cup chopped pecans (toasted or candied)

  • 2 tablespoons Black Mission Fig Balsamic Vinegar

  • 2 Tablespoons robust Extra Virgin Olive Oil

  • Sea salt and freshly ground black pepper, to taste

Directions

  • Place the washed and dried greens in the bottom of a medium salad bowl. Layer on the berries, crumbled feta cheese and pecans.

  • Drizzle the balsamic and olive oil over the salad.

  • Toss lightly before serving.

Simple Pumpkin Soup


From Frog Song Organics
This recipe has just FOUR ingredients, if you don’t count water. There’s no peeling involved, either. That’s about as simple as it gets. You will need a blender. This is a good recipe to prep while you already have the oven on for something else…the pumpkin is very forgiving and you can bake it at anywhere from 350-425 degrees. Once I even forgot about it overnight after turning the oven off and it was still delicious the next day. A little toasty brown on the skin or flesh after roasting is fine, it all blends up nice and adds a roasty flavor to the soup. You can also take this same method and roast carrots or sweet potatoes and make a similar soup.

1 Seminole Pumpkin
1 can coconut milk (we like the “simple” one with no guar gum)
1 tsp Salt
1 tsp Garam Masala spice mix – we buy prepared but you can make your own 
hot water (start with about the same amount as coconut milk, or 16 oz )

Method:

1. Preheat oven to 400 degrees (anywhere between 350-425 will do if you are baking other things at the same time).

2. Wash pumpkin well. Cut in half, scoop out the seeds. (Optional: Wash the seeds in a colander and save them to plant later or roast). You can leave the skin on, it’s simpler that way.

3. Cut into chunks/strips that are about 2″ thick (or smaller if you want it to cook faster). Place on a cookie sheet lined with parchment paper, or really any type of baking dish will do. Bake until a fork can easily slide through the tender pumpkin

4. Combine the coconut milk, pumpkin, salt and garam masala and blend until smooth. Add hot water as needed to help it blend, and get it to a pleasing consistency. You can also use chicken or veggie broth if you have it. This step will work with an immersion blender in a pot on the stove, or you can put the pumpkin and coconut milk into a blender. If using a blender, you may need to do it in batches to fit everything in.

5. Re-heat up to a simmer and check for taste and adjust seasonings if desired by adding more salt, pepper, etc

Green Beans with Dijon, Tomato Jam and Basil

This is your blog writer's FAVORITE bean recipe, and her own creation!

serves 4

Ingredients

  • 1 lb bush beans or pole beans, ends snapped
  • 2 tb butter
  • 1 tb tomato jam (or substitute honey)
  • 1 tb dijon mustard
  • 3 tb chopped basil
  • 2 ts lemon juice
  • salt and pepper to taste

Instructions

1. Steam beans for about 8 minutes, until they are just tender.

2. While beans are cooking, add the rest of the ingredients into a large mixing bowl. 

3. When beans are ready, drain them and add them immediately to the mixing bowl. Use tongs to stir hot beans around so they get evenly coated. 

Baked Summer Squash

from thekitchn.com, serves 4

Ingredients

  • 2 pounds summer squash (zucchini, pattypan squash, yellow crookneck squash)

  • 1/4 cup olive oil

  • 1/2 cup grated Parmesan cheese

  • 1/3 cup bread crumbs

  • 1/2 teaspoon flaked salt

  • 1/4 teaspoon freshly ground pepper

Instructions

1. Preheat the oven to 350°F. Remove the stem ends and slice the squash cross-wise in 1/4-inch-thick rounds. Toss with the olive oil.

2. In a small bowl, combine the bread crumbs, Parmesan, salt, and pepper. Arrange the squash rounds in a 9x12-inch rectangular baking dish, or 10-inch pie plate. Sprinkle the bread crumb mixture over.

3. Cover the baking dish with foil and bake in the oven for 30 minutes. Remove foil and bake another five minutes until the top is bubbling and crispy.